Solution-Focused Therapy

Solution-Focused Therapy is a form of brief therapy that helps individuals identify and achieve their goals. It is a solution-oriented approach that focuses on the present and future, rather than the past. At Global Therapy, we believe that everyone has the potential to create positive change in their lives and we are committed to helping our clients reach their full potential.

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Our experienced therapists use Solution-Focused Therapy to help individuals facing a wide range of challenges, including:

• Anxiety and Depression

• Trauma

• Stress

• Relationship Issues

• Career Struggles

• Life Transitions

Solution-Focused Therapy is an effective approach for individuals seeking a positive outcome, and our therapists are trained to help you identify your goals, focus on your strengths, and find solutions to any challenges you may be facing.