Global Therapy Blog

While causes of depression can vary, contributing factors are either genetic, environmental, or psychological. Genetic Causes of...

Causes of depression, people most affected by depression, and treatment for depression. Among mental disorders, depression is one of the...

We’ve all heard things like “People who work out are happier.” or “Just do this one thing every day.” It’s all billed as being so simple!...

By Bonnie Markham LMSW September 2022 The world has been changing fast and it is hard to keep up. When COVID started, it exposed long...

There is an abundance of information about how anxiety impacts your health—mentally, emotionally, and physically. Anxiety can cause...

They Navigate Depression Published: May 16, 2022 | Posted by Alyssa Bishop We always want to see our partners be at their absolute best....

Posted by Alyssa Bishop In recent years, the popularity of telehealth has risen tremendously. While it was slowly on the rise before...

Posted by CounselingWise When December rolls around, we are inundated with commercials for gyms and eating healthier. At every turn, we...

Posted by Alyssa Bishop Almost a decade ago, telehealth was practically unheard of. Recently, in the past few years, this has all began...

It’s a new day. The sun is out. You’ve had a great week at work. Nothing has really gone wrong this week. It should all be smooth...

Posted by Alyssa Bishop The ways you can receive support for mental health has changed in the last decade. Thanks to advances in...

What Is EMDR? Instead of relying on talk therapy or medications, EMDR uses a person’s rhythmic eye movements. It may sound a little like...

Posted by Alyssa Bishop Moving on after a traumatic experience is a struggle. It can be hard to know where to turn to or where to get the...

To the general public, couples counseling is what you might do when problems arise. In reality, it is a form of preventative care. For...

Problems Posted by Alyssa Bishop Coping with addiction can feel like an overwhelming challenge. No matter if you are in recovery or just...

In the Brother's Grimm fairy tale, Hansel left a trail of breadcrumbs in the forest in hopes that he and Gretel could find their way...

What is EMDR "EMDR — Eye Movement Desensitization and Reprocessing — is an innovative method of psychotherapy which has been used by...

There are three basic components that help us maintain a good attitude and good mental health. Even if you are in therapy you will...

I have been working with the after effects of trauma and abuse for my entire career. It was in 1999 I received my first referral of an...

Domestic violence is a major social and health problem in America. The National Coalition Against Domestic Violence reports that a woman...